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You have a Built in Remedy for Worry, Fear and Adult-Onset-Seriousness

Ouseriousness blog graphicr last few blog posts have been highlighting how our minds can click into a setting and affect the way life looks and how we handle things and how easy it can be to snap out of it.  We have had many comments from people seeing settings they never knew they had and how helpful that is.

This week’s post talks about some of the more common (and invisible) settings we fall into like worry and seriousness and shows you that you are already equipped to deal with your settings.  Erika even talks about her personal experience of letting go of a setting (spoiler: Erika talks about it as ‘spiritual weight loss’!).

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If these posts have been helpful to you, check out our INSIGHT Online Course.  The course is designed to help you see the thinking that you do that makes life hard for you and allows you to live a happier and more fulfilling life.  If the logic of these posts resonates with you click here to find out more about the course and how easy, affordable and convenient it can be to have a nicer life starting right now.
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