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“What if I Care More about Fixing the Relationship than my Partner?”

When relationships are in trouble, often only one person’s motivated or willing to get help. So can one person turn a relationship turn around?   The short answer is YES, when one person changes or grows, it changes the entire … Continue reading

Relationship Tension? Bring more enjoyment, hope, and love to your relationship

Tension, arguing, and bickering are among the most chronic complaints people in relationships have. What’s the point of being in a relationship if the bad outweighs the good? Relationship tension is not only stressful on you, but it also takes … Continue reading

Living With More Hope: Breaking Free From Negative Thought

Do you feel trapped by your thoughts? Like you can’t stop dwelling on a problem or a worry? Or maybe you feel like your negative thinking will never change. The world’s always going to look gloomy. You’re always going to … Continue reading

What’s Your Default Setting: Getting Back To That Place Of Well Being

Ever feel like stress and worry are your norms? We all know that our truest selves are supposed to be full of love, joy and compassion. But sometimes it just feels like the good moments are a “break” from our actual lives. … Continue reading

Getting Over Yourself: Why You Need To Do It

Ever feel like your emotional reactions are controlling your relationship? Like you’re constantly trying to avoid upsetting your partner, and when one of you does get upset, it’s really, really hard to get over it? Some couples call this state … Continue reading

From a Life of Restlessness to a Life of Fulfillment: How a sense of meaning is just one thought away

Do you wonder if you should be doing something else? One of the things we often hear from people is that they would love to have more fulfillment and meaning in their lives.  Often it shows up in a person’s job or … Continue reading

Faith in Yourself: The remedy to all human setbacks

Decisions, difficult people, traumas and emotional upsets, ordinary setbacks that are a regular part of life for everyone.  But what if they didn’t have to be so hard?  This video introduces a solid logic that explains why they don’t have … Continue reading

Confidence: Own It or Rent It

Some people have confidence naturally, some people strive to be good at life so they can get confidence. But everyone wants it or wants more of it. There are lots of theories about where confidence comes from and how to … Continue reading

Decisions: Easier than you think

Do you agonize over decisions? Sometimes decisions are quick and easy, yet sometimes we struggle with them enough to lose sleep or end up avoiding or running from decisions that need to be made. This short video takes the mystery … Continue reading

Regret: The Illusion that There’s a Right and Wrong Path

What if I’d taken that job, married a different person, moved when I had the chance? There are so many choices in life and it’s so easy to feel like we would be happier and more secure right now if … Continue reading

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