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Is EVERY feeling a thought? What about feeling tired?

QUESTION: I thought of your blog (Woken by the Family Dog) when I woke up this morning because I felt tired, but to my knowledge, I didn’t have a prior thought. I was asleep and then I was awake, and … Continue reading

If I can’t change my thought and I’m “stuck” with a feeling, how do the principles help?

QUESTION: If I have a feeling (like I’m tired or irritated), how does it help me to know that’s coming from my own thinking? I’m still stuck with that feeling, so how does understanding these principles help me? ANSWER: To whatever … Continue reading

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