“My mind has always been exceptionally busy ... but I found that my thoughts could actually quiet down ...I feel more peace, happiness and contentment than I’ve felt in years & I have tremendous gratitude that I was finally able to make this incredible shift for which I’ve long been yearning.”
—Susan, wife, mother and active community volunteer"

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How it works

People want to feel a sense of confidence and clarity about how they’re going about life. Yet there’s often a tendency to get swept up in doubt, overthinking how we’re handling things, wondering if we’re making the right decisions both in life and in our relationships. But at some point we just get sick of thinking about ourselves in ways that don't get us anywhere.

There has been a revolutionary set of discoveries in the field of psychology that give people a clear understanding of how change actually happens. And when people change on the inside, it changes how they go about their lives and their relationships. We teach people these discoveries. As a result, our clients get out from under their unproductive, circular, and exhaustive thinking. We don't do therapy, we don’t diagnose, and we don’t focus on people’s pasts. 


Our clients become less consumed with trying to be upbeat all the time, for example, or trying to be in control of everything, or trying to look like they’re in control of everything. They have less on their minds generally and as a result, they do better at making bigger decisions, thinking things through, handling their relationships well, and being able to enjoy themselves along the way. Our clients spend more time using their minds in a way that works for them and gives them the kind of mental life that we're all hoping for.


Online Course: INSIGHT: The Principles of a Fulfilling and High-Performance Life.....$595

This program is a hybrid of our previous Skype Program and our online courses.  It uses the INSIGHT Online Course as a foundation for learning and builds on the learning with four optional one-on-one Skype or phone sessions.  A very cost effective alternative to on- site programs and has an advantage in that the INSIGHT course content is downloadable and can be used to reinforce the learning after the program is finished.  


Since we launched our Online Learning courses we have been overwhelmed with feedback that virtual learning has created deep and meaningful change in people's lives.  The INSIGHT course represents over two years of research and development into the most effective delivery of online learning and culmination of 30 years of teaching this approach to clients.  Troubled people and high functioning people and everyone in between have been helped by this course. 


The INSIGHT Online Course takes you step-by-step through the basics of what you need to know to find freedom from the upset, fear, stress, pressure and anxiety that so many people live with.  It is an in-depth and multimedia online course that shows people how their thinking works, how that affects the way they feel in their lives and how it is possible to change.  Click here for more information including sample videos and frequently asked questions.  


You can take INSIGHT as a stand-alone program or you can take it with a coaching package (4 hour-long coaching calls by phone or video call).


Cost: $595 no coaching / $1,615 course with coaching 


Click here to go to the information page (everything you need to know, including FAQ).

Click here to purchase this program from our store.

Four Session Coaching Package.....$1,200

  • Individualized help but more affordable than other one-on-one programs.
  • Discreet and convenient - no need to find a local person and sit in a waiting room. Get the help you need from the comfort and privacy of your own home.
  • A brief program with a beginning, middle and end.  We start from scratch and build a momentum around something that you've been putting off or ignoring because it's too hard to think about or you've gotten stuck in a loop with no progress.
  • A proactive and focused way of tackling something that you have been neglecting or avoiding.
  • Offers honest, non-judgmental, professional help that the people close to you can't offer you.  
  • A way to go deeper in your understanding of the principles if you have been learning about these principles and you've plateaued in what you're seeing and want to go deeper.
Click here for more information.

Please contact us for availability.  Don't hesitate to call or email if you have any questions or are not sure if this program is for you.

Cost: $1,200

Four-Day Intensive in La Conner, Washington.....$5,000

This program gives you an opportunity to disengage from the daily workings of life, step back, and look at a bigger picture. You will spend 4 days one-on-one with one of our experienced consultants. This is our flagship and most popular program. It is a learning and development retreat to give you a solid grasp of the principles we teach that have the potential to change everything about your life.


During four days in our small and scenic town you will have one-on-one meetings with your consultant twice each day. The sessions average 1½ hours each. There will be breaks in between sessions for reflection and review of supporting materials. The meetings consist of discussion and directive learning that is specifically oriented to your life and current situation.


Phone follow-up is included in the program and helps keep the learning alive after the you return home. This program is offered year-round, seven days a week. To learn more about this progam, including frequently asked questions, click here.  Please contact us for availability.  Don't hesitate to call or email if you have any questions or are not sure if this program is for you.


Cost: $5,000

Choosing a program

If you’re not sure which program’s right for you or you want to find out what kind of results you could realistically expect, please contact us (free of charge) and we’d be happy to answer your questions.

What people are saying about our individual programs

“My mind has always been exceptionally busy (like a popcorn popper without an off switch), but I found that my thoughts could actually quiet down and surprisingly, I did not yearn to re-engage in the busyness in my life. While I was there, I learned to listen more genuinely. Conversations became increasingly meaningful; I heard others more deeply and picked up a different level of communication that transcended words. I feel more peace, happiness and contentment than I’ve felt in years & I have tremendous gratitude that I was finally able to make this incredible shift for which I’ve long been yearning.”
—Susan, wife, mother and active community volunteer


“I’m definitely less stressed, I don’t really worry about things anymore and if I do it doesn’t consume my day. I learned that if there’s nothing you can do about a situation there’s no point thinking about it. I learned to go into things with a fresh outlook and it allowed me to get more out of it. Everyone noticed that I came back from La Conner happier. Now I share what I learned with other people and it helps them a lot too.”
—Sam R.


“Thank you. Thank you for wading through my stubborn misconceptions. Thank you for understanding how important this visit was for me. Thank you for sharing your own experiences, downs and learning blockades. Thank you for creating a learning atmosphere filled with butterflies of potential insights. Most of all, thank you for pointing the way to hope.”
—Diedre B.


“(My work with you) took the edge off this jadedness I had about life and pain. I let that jadedness go a little bit more to the point where I could find more ease. It helped me to take a different path. It made me come back to myself a little easier and a little quicker.”
—Daniel W., Consultant