Anxiety Attack
Anxiety Attack | A Sheep in Wolf's Clothing
Introducing our Anxiety Attack recording, designed to help you understand and manage the mental illusions that are anxiety attacks. Just like optical illusions, anxiety attacks may feel real, but they are not based in reality. This recording offers a way to prevent or lessen the severity of anxiety attacks by addressing the psychological habit of keeping concerns in your mind to protect yourself from bad things happening. Take the first step in managing your anxiety and improving your mental wellbeing with our Anxiety Attack recording.
Learn about how:
- Anxiety attacks are exaggerated perceptions of sensations
- Our fear response triggers physical symptoms, which reinforces anxiety
- Realizing anxiety is an illusion can reduce its power
- Understanding the nature of anxiety attacks can stop them
- Concerns are a thought process, not a necessity
- A shift from concern to understanding will improve mental health
- Recognizing and changing habitual thinking patterns reduces anxiety
Recording time: 36 minutes
Refund Policy
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We stand behind our products and your satisfaction with them is important to us. However, because our products are digital goods delivered via Internet download, we generally offer no refunds.
If you change your mind about your purchase and you have not downloaded our product, we will happily issue you a refund upon your request.
Refund requests made after you have downloaded our product are handled on a case by case basis and are issued at our sole discretion. Refund requests, if any, must be made within thirty (30) days of your original purchase.
