Busy Mind
Busy Mind | How Your Mental Speed Affects Your Life
Introducing our most popular recording, Busy Mind, designed to help individuals who find themselves constantly thinking and processing information. Many people with a busy mind see it as a positive attribute, but when they are unable to relax, it can lead to feelings of overwhelm and stress. This recording is designed to help individuals see the source of their busy mind and how it takes them out of their well-being. By learning to relax your mind, you allow yourself to feel engaged with life without feeling overloaded. Say goodbye to feeling overwhelmed and hello to a more relaxed, clear, and creative mind with our Busy Mind recording.
Learn about how:
- The busy mind is a mental health problem that many don't see as a problem
- Overactive minds increase stress and often causes trouble relaxing and sleeping
- A busy mind can lead to boredom and a constant need for excitement
- Slowing down the mind creates more satisfaction and contentment in life
- Relaxing the mind increases creativity, insights, and better problem-solving
- Learning to disengage the mind and be in a relaxed state leads to a more fulfilling life
Recording time: 1 hour 30 minutes
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"I love the audios of George and Linda! Everything falls into place and I get insights I never dreamed of, simply by hearing.
I wanted to get more insights about my busy mind and the recording helped me so much to get a better understanding.
I am so grateful for this learning!"
-Janina
"This audio hit the spot for me. I didn't realize how much calmer my mind could be. I still feel like I am going faster than I would like to, but this audio opened up a new possibility for me to explore this in more depth and I can already see the results."
-Ivan
"Just slowing down to George's pace of talking slowed me down. Full of stuff that helped me think of things differently."
-Claire
"As always I get great value out of what George and Linda create."
-Jen
"I have been aware of the principles for some time but gained new understanding of the difficulties caused by a busy mind and the advantaged of slowing down as ever there are no techniques to learn nothing to memorise. Your own desire will put you on a learning curve to slowing down."
-John
"I've been using this audio series with clients for more than ten years, and it always has amazing impact. People with very busy minds begin to have awareness of their own mental velocity, and that awareness in itself begins to slow their minds down. They are very grateful for that, and so am I!
-Annika
"These two MP3's gave me great insights on what I do with my mind and how it can be different, even for me as a too fast thinker!"
-Linda
"I never had time. I was busy. I hated to waste my time shopping, i was annoyed at people who were taking my time (these people included my family and friends). I was constantly multitasking. I was tired... I listened to this audio and I understood how I was hurting myself. It does not make sense to hurt myself any more. A lot if activities that were filling my days stopped making sense. Peace of mind, relaxed days, enjoyment of life, deeper connection with people come naturally now...and at the same time my productivity is so much better."
-Olga
"Just after I had my first breakthrough with the Principles I realized just how fast my mind ticked over. It was scary fast. This product really brought home to me how important it is to let my thinking slow down, and gave me some ideas about how to do that. Great delivery. Highly recommended."
-Imogen