Fear
Fear | A Passing Thougt or a Lifestyle
Introducing "Fear," a guided recording that delves into the concept of fear and anxiety. Many individuals believe that fear is based in reality and not in our thoughts, but this recording challenges that notion. By exploring anxiety attacks and the role of thought in fear, listeners are guided to understand that fear is not a tangible force, but rather a product of our thinking. Once this realization is made, fear loses its power and individuals can begin to take control of their mental well-being. Explore the power of thought and break free from the cycle of fear with this insightful recording.
This audio talks about:
- The difference between acute and chronic fear
- Fear as information about life or psychological functioning
- Understanding the nature of fear and thought
- Power of thought to create fear and anxiety
- Anxiety attacks and their connection to thought
- Fear as a source of physiological symptoms
- The ability to gain freedom from fear through understanding the nature of thought
Recording time: 38 minutes
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