Investment vs Involvement | Being Present While Not Invested in Outcomes
 
Our "Investment vs. Involvement" recording provides valuable insight into the distinction between these two concepts in the context of mental health and well-being. Involvement is about immersing oneself in the present moment and fully engaging in various activities, while investment pertains to the emotional significance placed on the outcome. This recording will guide you on how to strike a healthy balance between the two, ensuring that you are actively participating in life without burning yourself out. By understanding the principles outlined in this recording, you can cultivate a greater sense of fulfillment and mental well-being. Join us in exploring the nuances of investment and involvement and learn how to make the most of both in your everyday life.
 
This audio talks about:
 
The difference between being fully involved in the moment and having emotional stake in outcomes
How higher levels of involvement lead to greater satisfaction and better performance
The importance of a free mind in accessing instincts and improving psychological functioning
Developing a philosophical perspective to lower investment and enhance involvement
How high investment can lead to tension and insecurity despite apparent success
How happiness is linked to being present and not outcomes
How expectations tied to outcomes affect happiness
 
Recording time: 42 minutes