Keeping Your Cool
Keeping Your Cool | How to Work Under Pressure without Feeling Under Pressure
Introducing "Keeping Your Cool," previously titled "How to Work Under Pressure Without Feeling Under Pressure." This audio recording will provide you with valuable insights and practical tips for managing stress in the workplace and beyond. By the end of this session, you will learn that everyone has the ability to control their response to pressure and maintain their composure. Whether you're struggling with work-related stress or simply looking to enhance your mental well-being, this recording offers valuable guidance for keeping your cool in any situation. Don't let stress and pressure dictate your mental state - take control and start feeling more grounded and resilient today.
This audio discusses:
- The definition and perception of pressure in various contexts
- How our perception of time influences stress levels
- Examples of how mindset affects productivity and stress management
- Strategies to change perspectives to reduce stress and enhance problem-solving
- Actionable advice such as prioritizing tasks, practicing mindfulness, and maintaining balance
Recording time: 40 minutes
*Originally released as a cassette tape, this recording is slightly muffled, but still easy to listen to and understand.
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We stand behind our products and your satisfaction with them is important to us. However, because our products are digital goods delivered via Internet download, we generally offer no refunds.
If you change your mind about your purchase and you have not downloaded our product, we will happily issue you a refund upon your request.
Refund requests made after you have downloaded our product are handled on a case by case basis and are issued at our sole discretion. Refund requests, if any, must be made within thirty (30) days of your original purchase.
