Living in Mental Wellbeing
Living in Mental Wellbeing | Understanding True Wellbeing
Discover the true meaning of mental wellbeing with our "Living in Mental Wellbeing" recording. Delve into the insightful perspective George offers as he defines wellbeing as more than just happiness, but rather a sense of security, safety, and understanding as you navigate life's ups and downs. This recording provides a unique and refreshing take on mental health and wellbeing, offering valuable insights and practical advice for achieving a greater sense of overall wellbeing. Whether you are seeking clarity, peace of mind, or simply a deeper understanding of your mental state, "Living in Mental Wellbeing" is a valuable resource for anyone on their journey to improved mental health. Explore the power of mental wellbeing and take the first step towards a more fulfilling and balanced life.
This audio discusses:
- The common misconceptions about wellbeing and offers a deeper understanding of it
- The idea that wellbeing is not about always feeling happy but about how one experiences life’s ups and downs
- How an understanding that thoughts and experiences are transient and part of a larger essence can provide a sense of inner security
- How wellbeing is not dependent on external circumstances but on one's perspective and understanding of life
Recording time: 1 hour 20 minutes
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If you change your mind about your purchase and you have not downloaded our product, we will happily issue you a refund upon your request.
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