Self-Esteem
Self-Esteem | Unlocking Your Natural Confidence & Wellbeing
This audio explores how people naturally have good self-esteem until they start to override it with their own self-doubt from a low state. On the other hand, when our minds are free, we experience positive thoughts, a sense of well-being, and life looks nice. The answer to the self-esteem problem is not to think well of yourself, but to not think of yourself at all. We believe that this audio will help you embrace a healthier perspective on self-esteem and mental well-being.
This talk is about:
- Understanding that self-esteem is a natural state unless disrupted by self-doubt
- Why efforts to affirm self-worth often backfire
- How self-judgment and comparison undermine natural self-esteem
- The influence of parental attitudes and societal expectations on self-esteem
- The relationship between mood and perceptions of self-worth
- New perspectives to eliminate self-doubt and embrace natural confidence
Recording time: 38 minutes
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If you change your mind about your purchase and you have not downloaded our product, we will happily issue you a refund upon your request.
Refund requests made after you have downloaded our product are handled on a case by case basis and are issued at our sole discretion. Refund requests, if any, must be made within thirty (30) days of your original purchase.
